Marma Vidyā : Foundations Workshop

Two Day Workshop | Jakarta | 10a – 6p

To register, please, fill out this form and we will contact you with details: Registration form (http://tiny.cc/marma-jkt-24)

For questions about workshop location and price contact:
Chaya Babani in Jakarta (Whatsapp only : +62 851 8686 1119)

thank you!

Marma Vidyā is the art of subtle touch. The Marmani or vital points in body, were explained 5000 years ago in ancient Ayurvedic and Yogic texts. Marmani are reservoirs of energy (prana) in subtle body and allow access to body-mind’s innate intelligence.

Marmani (Marma points) can used for self healing or incorporate into other healing and holistic healing practices.


Marma treatments are known to improve :
+ circulation and energy flow,
+ reduce pain and inflammation
+ promote organ functions and overall well-being.

Marma treatment can help a diverse range of illness. It can address skin conditions, headaches, arthritis, and even chronic ailments like asthma and digestive issues. From relieving pain and inflammation to promoting relaxation and rejuvenation, Marma therapy can benefit individuals of all ages and backgrounds.
In this two day workshop we will explore the Marma points from Yogic & Ayurvedic perspective and you will learn :

+ basics of Ayurvedic and Yogic subtle body
+ locating Marma points
+ application of Marma points in health and wellness

Includes hands on work and is intended for and is intended for anyone interested in holistic health and wellness, for self healing and to help others.
Day 1:
Morning Session (3 hours)
1. Introduction to Marma Therapy
   – Overview of Marma points: Definition, history, and significance in Ayurveda
   – Understanding the connection between Marma points and vital energy (prana)
2. Theoretical Foundations of Marma Therapy
   – Exploring the anatomy and physiology of Marma points
   – Discussion on the doshas and their influence on Marma points
3. Benefits and Applications of Marma Therapy
   – Understanding the therapeutic benefits of Marma therapy
   – Discussion on various health conditions that can be addressed with Marma therapy
Lunch Break: 2hrs
Afternoon Session (3 hours)
4. Practical Application: Hands-on Techniques
   – Demonstration of basic Marma therapy techniques
   – Instruction on proper hand positioning, pressure, and intention
5. Hands-on Practice (Part 1)
   – Participants pair up to practice basic Marma therapy techniques on each other
   – Guidance and feedback provided by instructors
6. Integration and Discussion
   – Review of techniques learned
   – Q&A session to clarify any doubts or questions
 
Day 2:
Morning Session (3 hours)
1. Advanced Marma Therapy Techniques
   – Introduction to advanced Marma points and their therapeutic applications
   – Exploring the use of crystals, gemstones, and magnets in Marma therapy.
2. Energetic Principles in Marma Therapy
   – Understanding the subtle energy system and its relationship to Marma points
   – Techniques for balancing and harmonizing energy flow
3. Safety and Contraindications
   – Overview of safety precautions and contraindications in Marma therapy
   – Discussion on ethical considerations and professional boundaries
Lunch Break: 2hrs
Afternoon Session (3 hours)
4. Hands-on Practice (Part 2)
   – Participants continue practicing advanced Marma therapy techniques
   – Instructors provide individualized guidance and support
 5. 20-point full body marma treatment
   – Practice session
6. Closing Ceremony and Certification
   – Recap of workshop highlights
   – Final Q&A session and closing remarks
 
Note: There will be small breaks throughout the day to ensure participants remain refreshed and engaged.

 
Please Note:
+ This workshop is designed to help you gain basic understanding of holistic Marma treatments in Ayurvedic healing practices.
+ Comfortable clothing suitable for movement is recommended. Please bring your favorite yoga mat, props & pillows, blanket and anything else you need to comfortably lay down on floor during practice session.
+ By participating in this immersive workshop, you will gain the knowledge and practical skills to confidently integrate Marma therapy into your self-care routine or professional practice.