Preparation for on-line workshops
Welcome to our upcoming workshop!
Please adjust the date and time to your local timezone.
This workshop offers both experiential practices and learning opportunities. To support your journey, we will begin each session with experiential practice, followed by a supportive group discussion and Q&A.
👉🏼To prepare for our time together, please note the following:
- ✨ Please be there on time to receive all the benefits of our session.
- ✨ Keep your video on during the session to support the community; seeing and feeling one another enhances the collective benefit of our practice.
- ✨ Ensure a good internet connection for a smooth experience.
- ✨ Quite place to sit comfortably with a straight and supported back.
- ✨ Eat and hydrate appropriately so you are not sleepy or hungry during our session.
- ✨ Silence all notifications and put your phone/device in silent mode.
- ✨ Ensure your device is connected to a power source or has enough battery for the 90-minute session.
👉🏼 Background Material:
- My book, Touch of Stillness (https://amzn.to/4cEtfT6), provides the background overview for this work. While it is not required for the workshop, you may find it helpful.
- If you are not already familiar with Nondual or Stillness practice, please watch this for a basic introduction to the background of this work:
- On Insight Timer: https://insig.ht/eAlcz12TT4b
- Or
- On YouTube: https://youtu.be/92fzClyU6DM
👉🏼 An audio recording of our session will be available after the workshop for your practice to support your ongoing healing journey.
I look forward to our sessions together.